Is Chiropractic Care Safe During Pregnancy?
If you're pregnant and looking for ways to support your changing body, you might be wondering — is chiropractic care safe during pregnancy?
This is one of the most common questions we receive from expecting mums. And it’s an important one.
The short answer is: yes, when provided by a chiropractor trained in pregnancy care, chiropractic is considered safe during all stages of pregnancy. But safety is just the starting point. We believe pregnancy care should also feel gentle, respectful and truly supportive of the whole person, not just their symptoms.
Let’s explore what that looks like.
What does chiropractic care look like during pregnancy?
During pregnancy, your body changes rapidly, your posture shifts, ligaments soften, and your centre of gravity moves. These changes can sometimes lead to discomfort in the lower back, pelvis or hips.
Pregnancy chiropractic care focuses on gentle, low-force adjustments and soft tissue techniques that aim to support pelvic balance, spinal alignment and nervous system function.
We use techniques such as the Webster Technique, which is a pregnancy-specific approach used to assess and support the pelvis and surrounding structures. We also use Neuro-Emotional Technique (NET) and other low-force methods tailored to each individual.
We always take time to understand your specific needs, stage of pregnancy, and comfort levels. Our goal is not just pain relief — it's helping you feel more connected, calm and supported throughout your pregnancy journey.
Is chiropractic safe in all trimesters?
Yes, chiropractic care can be provided safely during all stages of pregnancy by a qualified practitioner. Our chiropractors are experienced and also mothers ourselves who used this technique while pregnant, so we ensure the care is suited to your body as your pregnancy progresses and always prioritise your comfort and safety.
We use pregnancy pillows and modified techniques to ensure you feel relaxed and supported during each visit.
We’re also happy to communicate with your midwife, GP, or other health professionals to ensure you’re receiving collaborative care.
Is chiropractic right for every pregnancy?
Every pregnancy is different, and so is every person. That’s why we begin with a thorough consultation, taking into account your health history, current experience and any questions or concerns you may have, you will also see this reflected in our forms that are sent to you to be completed prior to your first appointment with us.
Many people choose to include chiropractic as part of a holistic approach to pregnancy wellbeing, supporting posture, movement and a sense of balance through this important transition.
A holistic approach to pregnancy care in Northcote
Our care is rooted in a vitalistic approach, meaning we look beyond symptoms to support the whole person. We believe the body has an incredible ability to adapt, heal and thrive when given the right conditions.
Our space in Northcote is designed to feel calm, welcoming and family-friendly. From the moment you walk in, we want you to feel at ease, heard and genuinely supported.
Whether it’s your first baby or your third, we’re here to walk alongside you, with care that’s gentle, respectful and grounded in both clinical skill and heart.
Looking for a pregnancy chiropractor in Northcote, Melbourne?
If you’re considering chiropractic during pregnancy and want care that is gentle, professional and centred around you, we’d love to connect.
Reach out to our team at Blossom Family Chiropractic to learn more or book your first visit. We’re here to support you through this special season, with care that feels as good as it is thoughtful.
